Special workshops
Beginner Series with Amy Johnson
Are you new to yoga? Whether it’s your first class or you have a few under your belt, a beginner’s series is the best way to get started on the right foot. Amy Johnson…
Yoga Intensive Series
Yoga Teacher Training Public Workshops led by Amy and Jayme
For the first time, Amy and Jayme are opening a few of the workshops and lectures from YTT to the public. This is a perfect opportunity for new…
Stalking the Root Meditation
Guided Meditation led by Charles Gaby, set to live music by Daniel Katsük
This Stalking the Root Guided Meditation takes us into the cavernous depth of our Consciousness, into the Unknown, to recognize the patterning and illusions…
The Yoga of 12 Step Recovery
led by Julie Wright
Addictive behaviors separate and disconnect us from ourselves, our loved ones, our interests, and so much more. Conversely, yoga means union; integration and balance.
The Yoga of 12-Step Recovery weaves the wisdom…
Yinsights Yoga + Artisanal Apothecary
led by Sarah Hatton & Laura Beth Lopez
Join Sarah Hatton and Artisanal Apothecary for the happiest of happy hour yoga classes! Artisanal Apothecary is a CBD self care company co-owned and…
Beginner Series with Amy Johnson
Are you new to yoga? Whether it’s your first class or you have a few under your belt, a beginner’s series is the best way to get started on the right foot. Amy Johnson…
Saturday Afternoon with Benjamin Sears
Sacred Geometry Vinyasa: Backbends
Learn to use your own proportions to chart a course through every posture on a journey from effort to grace. An intelligent backbending practice rises, ripens, and settles for an enriching…
Saturday Morning with Benjamin Sears
Handstands & Functional Mobility
It helps to have a plan. Simple protocols for all levels make the process joyful, safe and efficient. Includes functional core, lower body and shoulder mobility drills as well as wrist…
Friday with Benjamin Sears
Sacred Geometry Vinyasa: Hips/Folds/Flight
Cobwebs gather in corners! Learn to use your edges to unlock your center, make clean physical folds, and clear out the clutter. The full volume of every posture is an ongoing exploration…
Yoga – Pranayama – Essential Oils
with Jayme Bushmiaer-Davis
The Summer into Fall transition can be a doozy on our immune system especially for us Texans when our seasons bounce back and forth before finally settling in. Not to mention the…