Workshops

Special workshops

JAN 11th: Yoga Beginner Series with Amy

Beginner Series with Amy Johnson

Are you new to yoga? Whether it’s your first class or you have a few under your belt, a beginner’s series is the best way to get started on the right foot. Amy Johnson

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AUG 17 – OCT 24: Yoga Intensive Series

Yoga Intensive Series

Yoga Teacher Training Public Workshops led by Amy and Jayme

For the first time, Amy and Jayme are opening a few of the workshops and lectures from YTT to the public. This is a perfect opportunity for new…

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JULY 12: Stalking the Root Meditation

Stalking the Root Meditation

Guided Meditation led by Charles Gaby, set to live music by Daniel Katsük

This Stalking the Root Guided Meditation takes us into the cavernous depth of our Consciousness, into the Unknown, to recognize the patterning and illusions…

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MAY 4: The Yoga of 12 Step Recovery

The Yoga of 12 Step Recovery

led by Julie Wright

Addictive behaviors separate and disconnect us from ourselves, our loved ones, our interests, and so much more. Conversely, yoga means union; integration and balance.

The Yoga of 12-Step Recovery weaves the wisdom…

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APR 12: Yinsights Yoga + Artisanal Apothecary

Yinsights Yoga + Artisanal Apothecary

led by Sarah Hatton & Laura Beth Lopez

Join Sarah Hatton and Artisanal Apothecary for the happiest of happy hour yoga classes! Artisanal Apothecary is a CBD self care company co-owned and…

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JAN 12th: Yoga Beginner Series

Beginner Series with Amy Johnson

Are you new to yoga? Whether it’s your first class or you have a few under your belt, a beginner’s series is the best way to get started on the right foot. Amy Johnson

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FEB 9th PM: Sacred Geometry Vinyasa: Backbends with Benjamin Sears

Saturday Afternoon with Benjamin Sears

Sacred Geometry Vinyasa: Backbends

Learn to use your own proportions to chart a course through every posture on a journey from effort to grace. An intelligent backbending practice rises, ripens, and settles for an enriching…

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FEB 9th AM: Handstands and Functional Mobility with Benjamin Sears

Saturday Morning with Benjamin Sears

Handstands & Functional Mobility

It helps to have a plan. Simple protocols for all levels make the process joyful, safe and efficient. Includes functional core, lower body and shoulder mobility drills as well as wrist…

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FEB 8th: Sacred Geometry Vinyasa: Hips/Folds/Flight with Benjamin Sears

Friday with Benjamin Sears

Sacred Geometry Vinyasa: Hips/Folds/Flight

Cobwebs gather in corners! Learn to use your edges to unlock your center, make clean physical folds, and clear out the clutter. The full volume of every posture is an ongoing exploration…

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NOV 03: Fall Wellness Event

Yoga – Pranayama – Essential Oils

with Jayme Bushmiaer-Davis

The Summer into Fall transition can be a doozy on our immune system especially for us Texans when our seasons bounce back and forth before finally settling in. Not to mention the…

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